FDIC-Insured – Backed by the full faith and credit of the U.S. GovernmentFebruary is American Heart Month
| Posted in Bank Blogs
The American Heart Association (www.heart.org) has designated February as American Heart Month. The heart is responsible for sustaining all of the other organs in the body, so it is important that it be kept in good health. People get consumed by the stressors of everyday life, and they don't stop to consider whether their heart is in good condition. The lack of attention paid to the most important part of the body can lead to heart disease or other health problems. By paying attention to the following areas of your life you can make heart health a habit!
♥ Healthy Nutrition
♥ Regular Exercise
♥ Weight Control
♥ Stress Management
♥ Quit Smoking