How to Take Care of Yourself – and Your Business
Running a business takes everything you’ve got. Unfortunately, that may leave little time for yourself – and more specifically, your mental health. That’s why it’s so important to practice self-care. Taking care of yourself and making your happiness a priority isn’t just good for you; it’s good for your business, too. It can help you make clear decisions, increase productivity, boost creativity, and of course, reduce stress.